Beetroot juice is definitely one of the wonders of nature, a juice which contains no chemicals, prepared from beet roots. As we know, beet grows easily and we’ve all use it sometime. Most of the times, people use beets in certain foods. It can be eaten raw for the people who like it, but it can be included as a special ingredient for beetroot soup, beetroot salad or any other such recipe.
This reddish root which resembles an ordinary vegetable does have a lot of positive effects on our lives if we choose to consume it regularly. This is why the beetroot juice is also benefic, because it’s a more concentrated extract of the same active ingredients. The only bad thing about juice is the taste which is sometimes not too pleasant. However, if you mix it into some orange juice or whatever you might want to mix it with, the taste might become bearable. But why doctors would recommend us to drink beetroot juice? Why should we care about the juice and why should we drink it as many times as possible, regardless of being sick or not? As you’ve guessed, it can cure various medical conditions and does have positive health benefits for everyone. The beetroot juice benefits can also be noticed if it’s eaten raw or prepared with certain recipes.
The first special thing about beetroot juice, making it really remarkable, is the high antioxidant content. You probably know that antioxidants play an important role in our lives. Read the rest of this entry »